Testimonials

My life has completely changed and I owe it all to Dave. He taught me in the fitness life that it’s discipline over motivation. I was struggling to just lift the barbell itself when we first started and now I’m asking for more weight. He pushes and encourages me to do things I never thought I was capable of. He helps me focus on my progress and not get discouraged when I have minor setbacks. Dave connects with you in a way that you can tell him anything and he is there to help you face the ugly aspects of life as well as celebrate the victories. He truly cares and always wants to make sure I am happy. His plans are unique and never mundane. I always look forward to seeing what he has in store for me next. 

I really wrote and erased a couple of times because I couldn't find the right words to describe Dave. Dave, the Trainer, is absolutely amazing! I remember like it was  yesterday asking him for help on a machine and he literally schooled me on it. From that day on I knew he had to be my trainer. And so it began. Fast forward to four months later, I'm still training with him! I look forward to every single workout. He puts together the best workout hands down! Workouts that fit your needs and bring you the results you are looking for! I am 50lbs lighter and at a different phase for the first time in my life. In a phase where I'm not fighting the scale! I'm trying to gain muscle. I'm 29 and I never saw myself doing this until I met Dave! I've trained with other trainers before and no one has come close to his passion, dedication and hard work. The results are guaranteed and so are the free therapy sessions, haha. He not only has helped me change my physique, but also my mind. Those workouts/therapy sessions have changed my life and for that I am grateful. Want a different lifestyle? Train with Dave!

People often question if personal training is worth it, and as someone who has been going to the gym pretty consistently for a few years, I've definately fallen into that group in the past. Since starting my training with Dave, I've actually been introduced to so many new ways to train and how to think outside the box to keep my workouts interesting. And even more importantly, to get the results I've been wantting to see. Working with Dave has been so beneficial in that he pushes me more than I've been pushing myself. He brings a positive attitude that makes me want to keep going and keeps me suprising myself with the things I'm capable of. Having someone to help hold me accountable has allowed me to see and feel results within two months time after being stagnant for quite a while. He's different from what I can imagine some trainers are like in the fact that he actually cares, checking in during the week and taking your thoughts and opinions into account when coming up with a plan. Our workouts together are always the ones I look forward to most during the week, and I can confidently say that you're in good hands when you're with him.

Dave has had a profound impact on my life, my mindset and my health. I was in the gym 5 years lifting weights by (what I thought was) the book and in 5 minutes Dave changed my approach to fitness. A few tips on main lifts finally got me out of the plateau, and his introduction of dynamic exercises made me see results I never did before. From the sled to the kettlebell and sandbag routines, Dave's passion for true fitness and health is an absolute force. This is a man who does it for the love of the game, and his trainees. Thanks for everything you did for me and continue to do for your squad.

Dave is an awesome Coach. He's helped me take my health and goals to a completely new level. I'm noticing changes in my body (appearance and mobility) and I'm extremely thankful for him to show me exercises that push me to do better, but also further enhance the skills I have.

I have been with my Personal Trainer, David, for two months now, and I have thouroughly enjoyed his workout sessions, his professionalism, and his knowledge.